Category: Health & Wellness

Dad Jokes – The Best Medicine!

Some say laughter is the best medicine, and there is good reason for that! Laughter benefits the body in a variety of ways.  Benefits of laughter include: boosts immune system, relives stress and tension, triggers the release of feel good hormones, burns calories and protects the heart by improving blood flow. A study in Norway even found that people with a… Read more →

The Benefits of Chiropractic During Pregnancy

Chiropractic is an artful science of aligning joints in the spine and body to improve and maintain healthy nervous systems and structural alignments. The benefits of chiropractic are far-reaching because proper alignment and maintenance of the spinal column have been proven to relieve stress on nerves, protect discs from degeneration and positively impact posture in the body which in turn… Read more →